We welcome students of all ages, from preschoolers through to adults.

Young children can begin by joining our family classes alongside a parent, creating a fun and supportive introduction to martial arts.

As students grow, we offer classes for kids, teens, and adults of all ages, sizes, and fitness levels.

Whether you're looking to build confidence, improve fitness, learn self-defence, or simply try something new, our programs are designed to meet you where you are.

We are a family-friendly martial arts school that caters to the needs of individuals and families alike, providing a safe, inclusive, and encouraging environment for everyone.

All classes are held at Kelson School Hall, Lower Hutt.

🥋 Kids Class (Ages 5–11) – Tuesday & Thursday 6:00pm

💪 Adults Class – Tuesday & Thursday 7:00pm

🔥 Teens Class – Wednesday 6:00pm

👨‍👩‍👧‍👦 Family Class – Saturday 9:30am

Train with your child. Open to all ages and experience levels.

Yes, we do. We offer trial classes for just $5 per person. We ask that you contact us before attending so our coaching staff know you're coming and can a look out for you.

Getting started is simple. Reach out through our contact form or call—we’ll walk you through the next steps and answer any questions along the way.

For your first class we recommend, long pants such as tracksuit pants, easy slip-on shoes, as all training is done barefoot on the mat, no Zips or Jewelry for safety, plus a water bottle.

Club Uniform is required for grading purposes.

We also train in gis, particularly during the winter months, although wearing a gi is optional throughout the year. If a gi is required for a specific class, your coach will let you know in advance.

Uniforms can be purchased through Coaches

We focus on practical martial arts and self-defence, not just sport. Our classes combine striking, takedowns, throws, grappling, pins, and submissions in a friendly, family-focused environment. With over 30 years of experience, we teach simple, effective techniques that work while helping students build confidence, fitness, discipline.

No. We understand that people are busy, so if you can make it 1 or 2 nights per week that’s fine as long as you let us know.

The best place to start is with a trial class. Come along, meet the team, experience a class, and see if it's the right fit for you or your family. If you enjoy it and would like to continue training, we'll happily discuss the membership options available and help you find one that suits your needs.